Recently when I was browsing in internet for this, how to deploy only selected features into SharePoint, but not all and found a great Visual Studio 2010 Extension. Which is a great tool to use and works perfect.
Download the extension here.
Once you get his extension, directly run it by double clicking on it. Before you see the changes, close any existing Visual Studio instances and reopen them. The extension will be added to Visual Studio 2010 and ready to use. But, to use it in your SharePoint project, you need to do one more exercise.